Embrace Yourself

I had such a good day at work today. Great things were done, and a lot of things were decided and wrapped up. It is a great feeling: accomplishment. We are usually so quick with bashing down on ourselves, so it is of THE GREATEST IMPORTANCE to take a moment, whenever we have completed that task or whenever we feel that second of joy and fulfillment to:

1. Stop the time
2. Breathe 3 times
3. Take it all in

Just listen to your feeling. Enjoy what you have done. And linger in that moment. Let yourself feel good about you. Allow.

This is so important. However big or small the task is that makes you feel good. Just do this. Embrace the feeling. Cherish the moment of accomplishment. Let the moment of joy boost your self-esteem.

Embrace yourself.